Educating and inspiring communities with nutrition and fitness

Serving the Twin Cities metro area, providing nutrition and fitness services through consulting, corporate wellness, and coaching both in-person and virtual. I’m happy to present at your next community event leading fitness classes and providing nutrition presentations with food demonstration. I work with individuals, long-term care facilities, day cares, camps, fitness centers, churches, schools, and local festivals.

Services

Coaching

I provide the education, encouragement, and discipline to help individuals meet their goals. I help people manage their weight, build strength, and improve overall fitness with newfound joy. I enjoy helping people manage diabetes and navigate GI disorders as they relate to diet. I also specialize in geriatric and special needs populations. I’m available to meet 1-on-1, both in-person and virtually.

Consulting

I provide temporary and ongoing Registered Dietitian support. I embed myself into established processes and work to eliminate barriers to providing exceptional resident care. I also help organizations identify problems in preparation for meeting State guidelines.

In addition, I deliver one-time and ongoing fitness classes and healthy food demonstrations. I customize lesson plans to meet residents’ skill levels and needs through personable, interactive care.

Corporate Wellness

I provide information and inspiration for employees and organizations. I can unlock your team’s potential and productivity by implementing physical activity during and after the workday. I develop healthy competitions with reward programs. When it comes to diet, I enjoy helping people identify healthy alternatives that taste great and boost energy.

Let’s start today!

Book your free 20-minute discovery call to learn more about offerings and prices.

Testimonials

Hello, my name is Tracy. RDLD, CPT

I am a Registered Dietitian, certified personal trainer, ServeSafe Manager and group fitness instructor. What makes me different?

I’m a walking testimony that true perseverance can work to get you to that finish line you’re reaching for.

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Persevere Wellness LLC️ Updated their profile picture. 2 months ago

Persevere Wellness LLC️ Updated their profile picture. 2 months ago

Persevere Wellness LLC️ Updated their cover photo. 2 months ago